🍽️ Dinner ⚡ Easy

PB & J Smoothie

Name: PB & J Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: International
Ingredients: 6 frozen strawberries, or more to taste; 0.75 cup milk; 1.5 tablespoons peanut butter; 1 tablespoon blue agave nectar, or more to taste; 1 tablespoon flax seeds

This peanut butter and jelly (PB&J) smoothie recipe with strawberries and agave is boosted with flax seeds. You can also use powdered peanut butter.

Prep Time

5 min

Total Time

5 min

Servings

Ingredients

6 frozen strawberries, or more to taste
0.75 cup milk
1.5 tablespoons peanut butter
1 tablespoon blue agave nectar, or more to taste
1 tablespoon flax seeds

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender; blend until smooth.'}

Nutrition Facts

Per serving (1 servings total)

381

Calories

15 g

Protein

39 g

Carbs

21 g

Fat

7 g

Fiber

192 mg

Sodium

Source: https://www.allrecipes.com/recipe/279625/pb-j-smoothie/

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👨‍🍳 Instructions

📊 Nutrition Facts

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Instructions

Nutrition Facts