Panko Chicken Tenders with Lemon-Nut Dipping Sauce
๐Ÿฟ Snack ๐Ÿ”ฅ Medium

Panko Chicken Tenders with Lemon-Nut Dipping Sauce

Crispy, buttery, tangy, and cheesy, these panko chicken tenders with lemon-nut dipping sauce are perfect as a main dish or appetizer.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine flour, salt, and pepper with a fork in a bowl. Beat egg in a second bowl. Place panko in a third bowl.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Dust chicken tenders with flour mixture to coat. Drench in egg, then in panko until completely coated.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bring oil up to sizzling in a large frying pan. Add tenders and fry until golden brown on the outside, no longer pink in the center, and the juices run clear, 3 to 5 minutes per side.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Remove tenders to a paper towel-lined plate and sprinkle with Pecorino Romano cheese.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Melt butter in a small saucepan. Add walnuts and saute for 1 minute. Transfer walnut-butter mixture to a food processor; add lemon juice and parsley. Pulse or puree to preferred consistency. Season with salt and pepper. Serve sauce with warm tenders.'}

Nutrition Facts

Per serving (6 servings total)

504
Calories
35 g
Protein
32 g
Carbs
28 g
Fat
1 g
Fiber
778 mg
Sodium
Source: https://www.allrecipes.com/recipe/285124/panko-chicken-tenders-with-lemon-nut-dipping-sauce/
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