Pan-Seared Salmon

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Preheat a large heavy skillet over medium heat for 3 minutes.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Coat salmon fillets with olive oil; place skin-side down in the preheated skillet and increase heat to high.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Sprinkle with capers, salt, and pepper; cook for 3 minutes on one side. Turn salmon fillets over; continue to cook until salmon flakes easily with a fork, about 5 minutes.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Transfer salmon to individual plates and garnish with lemon slices.'}

📊 Nutrition Facts

Per serving (4 servings total)

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