Pan-Fried Wild Salmon

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients. Rinse salmon fillets and pat dry thoroughly with paper towels; season with sea salt.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large skillet over medium-high heat.Cook salmon fillets, skin-side up, in hot oil until flesh is golden brown, 5 to 7 minutes; flip and continue cooking until skin is slightly browned, about 5 minutes more.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Use a slotted spatula to remove salmon, leaving drippings in the skillet.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Remove skin from salmon; fry skin in drippings in the skillet until crispy, 2 to 3 minutes. Serve crispy skin with salmon.'}

📊 Nutrition Facts

Per serving (2 servings total)