Pan Fried Halibut

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Beat egg in a small bowl. Combine flour, herbes de Provence, seafood seasoning, salt, and black pepper in a separate small bowl. Cut halibut into 4 equal pieces.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large skillet over medium-low heat.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Meanwhile, dip each piece halibut into beaten egg; lift up so excess egg drips back into the bowl. Dredge in flour mixture until all sides evenly coated; tap off excess.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Immediately place coated halibut into the skillet; cook until lightly browned, about 5 minutes. Flip; cook until opaque and fish flakes easily with a fork, about 2 minutes more.'}

📊 Nutrition Facts

Per serving (4 servings total)