No-Bake Protein Bars
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

No-Bake Protein Bars

This homemade recipe for no-bake protein bars with chocolate, raisins, and cranberries never goes into the oven. Just mix and refrigerate until firm.

Prep Time
10 min
Cook Time
5 min
Total Time
30 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Line a 9x13-inch baking dish with parchment paper.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine oats, flaxseed meal, raisins, cranberries, and protein powder in a small bowl.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place chocolate chips, honey, and peanut butter in a microwave-safe bowl. Microwave until chocolate chips are nearly melted, 2 to 3 minutes, stirring every 30 seconds.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Combine oats mixture and chocolate mixture until evenly mixed; spread into the prepared baking dish.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.'}

Nutrition Facts

Per serving (12 servings total)

224
Calories
12 g
Protein
27 g
Carbs
9 g
Fat
3 g
Fiber
88 mg
Sodium
Source: https://www.allrecipes.com/recipe/241347/no-bake-protein-bars/
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