Nancy's Butternut Squash and Apple Soup

Nancy's Butternut Squash and Apple Soup

Nancy's butternut squash and apple soup recipe combines squash and tart apples for a hearty meal. Use an immersion blender for a silky-smooth texture.

Prep Time
15 min
Cook Time
75 min
Total Time
90 min
Servings
5

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add enough water to a baking dish to a depth of 3/4 inch; place squash halves into water, cut sides up.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Roast in the preheated oven until a fork easily pierces flesh, 45 to 50 minutes. Remove from the oven, flip squash, and let cool.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Meanwhile, melt butter in a large pot over medium heat. Add shallots and sauté until softened, 5 to 7 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Stir 3 to 5 cups stock into pot. Add apples; bring to a boil. Reduce heat to medium-low; simmer until apples are tender, 20 to 30 minutes.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Use a fork or spoon to scrape flesh from squash; add to stock. Add remaining 3 cups stock to the pot; bring mixture to a simmer. Continue to cook until heated through, 5 to 10 minutes.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Puree soup with an immersion blender until smooth.'}

Nutrition Facts

Per serving (5 servings total)

238
Calories
5 g
Protein
49 g
Carbs
6 g
Fat
7 g
Fiber
872 mg
Sodium
Source: https://www.allrecipes.com/recipe/235569/nancys-butternut-squash-and-apple-soup/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card