Muffin Tin Pizza Frittatas

Muffin Tin Pizza Frittatas

Kids will love these grab-and-go mini frittatas that taste like pizza thanks to a combination of sausage, tomato sauce, and cheese.

Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add a drizzle of olive oil in a pan over high heat. Once hot, add the sausage and cook, breaking it up as it browns, 5 to 7 minutes. Add the chopped peppers and cook until soft, about 5 minutes more. Remove from heat and let cool.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'In a large bowl, beat the eggs, Parmesan, hot sauce, salt, and pepper. Add the cooked sausage and peppers. Spray a 12-cup muffin tin with olive oil cooking spray. Pour the egg mixture into the muffin tin.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven for 15 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Meanwhile, in another skillet, heat the remaining olive oil over medium-high heat. Add garlic, onion, and oregano and cook, stirring, for 2 to 3 minutes. Add tomatoes and simmer to thicken, about 10 minutes.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Remove mini frittatas from the oven. Top each with a spoonful of the sauce and a sprinkle of mozzarella cheese. Reserve the remaining sauce for serving. Continue baking to melt the cheese, 5 minutes more. Top with parsley and basil.'}

Nutrition Facts

Per serving (12 servings total)

198
Calories
12 g
Protein
4 g
Carbs
15 g
Fat
1 g
Fiber
190 mg
Sodium
Source: https://www.allrecipes.com/recipe/273293/muffin-tin-pizza-frittatas/
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