🍽️ Dinner 🔥 Medium

Muesli

Name: Muesli
Prep time: 10 min
Total time: 10 min
Yield: 16 servings
Cuisine: International
Ingredients: 4.5 cups rolled oats; 1 cup raisins; 0.5 cup toasted wheat germ; 0.5 cup wheat bran; 0.5 cup oat bran; 0.5 cup chopped walnuts; 0.25 cup packed brown sugar; 0.25 cup raw sunflower seeds

This muesli recipe is packed with oats, bran, wheat germ, raisins, nuts, and seeds for a nutritious homemade breakfast cereal full of healthy whole grains.

Prep Time

10 min

Total Time

10 min

Servings

Ingredients

4.5 cups rolled oats
1 cup raisins
0.5 cup toasted wheat germ
0.5 cup wheat bran
0.5 cup oat bran
0.5 cup chopped walnuts
0.25 cup packed brown sugar
0.25 cup raw sunflower seeds

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Combine oats, raisins, wheat germ, wheat bran, oat bran, walnuts, brown sugar, and sunflower seeds in a large bowl; mix well. Store muesli in an airtight container at room temperature for up to 2 months.'}

Nutrition Facts

Per serving (16 servings total)

188

Calories

6 g

Protein

32 g

Carbs

6 g

Fat

5 g

Fiber

4 mg

Sodium

Source: https://www.allrecipes.com/recipe/14009/muesli/

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👨‍🍳 Instructions

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Instructions

Nutrition Facts