Moroccan Chickpea Stew

Moroccan Chickpea Stew

This Moroccan-style chickpea stew recipe includes potatoes, veggies, chickpeas, tomatoes, and raisins, and it's bursting with warm spices for a vegan meal.

Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat olive oil in a large pot over medium heat. Add onion and garlic; cook until onion is translucent, 5 to 7 minutes. Stir in cumin, coriander, garam masala, cayenne pepper, curry powder, and salt; cook until fragrant, about 1 minute. Add potatoes, diced tomatoes, tomato sauce, and raisins; add enough water to cover mixture. Bring to a simmer; cook until potatoes are soft, 10 to 15 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add kale and chickpeas; simmer until kale wilts, about 3 minutes. Sprinkle cilantro over stew; immediately remove pot from the heat.'}

Nutrition Facts

Per serving (4 servings total)

476
Calories
16 g
Protein
96 g
Carbs
7 g
Fat
14 g
Fiber
1263 mg
Sodium
Source: https://www.allrecipes.com/recipe/217947/moroccan-chickpea-stew/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card