Momma's Healthy Meatloaf
This healthy meatloaf recipe with extra-lean ground beef, carrots, onion, zucchini, and bell pepper will become a family favorite weeknight dinner.
Instructions
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1
{'id': 'step_0', 'step': 1, 'text': 'Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Coat a 9x5-inch loaf pan with cooking spray.'}
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2
{'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large skillet over medium heat; cook and stir bell pepper and onion in hot oil until onion is translucent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes. Remove the skillet from heat.'}
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3
{'id': 'step_2', 'step': 3, 'text': 'Combine ground beef, bread crumbs, carrot, zucchini, eggs, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press mixture into the prepared loaf pan.'}
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4
{'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).'}
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5
{'id': 'step_4', 'step': 5, 'text': 'Spread ketchup over meatloaf and continue baking until bubbling, about 5 minutes more.'}
Nutrition Facts
Per serving (4 servings total)