Mofongo
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Mofongo

Mofongo is a delicious Puerto Rican dish made with crushed fried green plantains flavored with lots of garlic, olive oil, and crispy pork rinds.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat canola oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Mash garlic with olive oil in a mortar and pestle. Combine garlic mixture with pork rinds in a large bowl; set aside.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Fry plantain chunks until golden and crispy, but not brown, about 15 minutes. Transfer fried plantains into the bowl with garlic mixture; toss to coat and mash with the pestle until smooth. Season with salt.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Roll plantain mixture into two large balls or several small balls before serving.'}

Nutrition Facts

Per serving (2 servings total)

726
Calories
6 g
Protein
59 g
Carbs
56 g
Fat
4 g
Fiber
187 mg
Sodium
Source: https://www.allrecipes.com/recipe/217985/mofongo/
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