Minted Barley Pilaf
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Minted Barley Pilaf

This minted barley pilaf recipe with carrot, celery, onion, chicken stock, thyme, sage, and mint is a flavorful alternative to traditional rice pilaf.

Prep Time
10 min
Cook Time
60 min
Total Time
75 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat olive oil in a heavy-bottomed pot over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add carrot, celery, and salt; cook and stir for 2 minutes. Stir in barley until coated with oil; cook and stir until barley is golden brown, about 5 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add chicken stock, water, thyme, and sage to barley mixture; cover the pot and bring to a boil. Reduce heat to medium-low; simmer until liquid is absorbed, about 45 minutes. Off heat, stir in mint. Cover the pot; allow flavors to blend, 5 to 10 minutes.'}

Nutrition Facts

Per serving (6 servings total)

174
Calories
4 g
Protein
29 g
Carbs
5 g
Fat
6 g
Fiber
213 mg
Sodium
Source: https://www.allrecipes.com/recipe/244481/minted-barley-pilaf/
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