Mini Frittata Muffins
๐ŸŒ… Breakfast ๐Ÿ”ฅ Medium

Mini Frittata Muffins

These keto-friendly mini frittata muffins with eggs, cheese, tomatoes, and green peppers are an easy recipe to make for breakfast, lunch, or unexpected guests.

Prep Time
15 min
Cook Time
20 min
Total Time
40 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 395 degrees F (200 degrees C). Spray muffin pan with non-stick cooking spray.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine eggs, milk, salt, and pepper in a bowl; beat with a fork until blended evenly.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Distribute tomatoes and green peppers amongst the muffin cups and sprinkle with Colby-Jack cheese. Pour egg mixture into each muffin cup until filled to the top. Mix each muffin cup carefully with a fork to distribute ingredients evenly.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until tops start to brown, about 20 minutes. Remove and let cool in the pan for 5 minutes before serving.'}

Nutrition Facts

Per serving (6 servings total)

316
Calories
22 g
Protein
5 g
Carbs
24 g
Fat
1 g
Fiber
1252 mg
Sodium
Source: https://www.allrecipes.com/recipe/273603/mini-frittata-muffins/
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