Megan's Vegan Split Pea Soup

Megan's Vegan Split Pea Soup

This vegan, gluten-free split pea soup is a bowl of warmth and comfort filled with vegetables, such as sweet potatoes, and plenty of spices.

Prep Time
30 min
Cook Time
60 min
Total Time
90 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat a large pot over medium-high heat. Add onion, celery, carrots, green bell pepper, red bell pepper, and a splash of vegetable broth. Cook and stir until vegetables are softened, about 10 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Stir garlic, oregano, cayenne pepper, paprika, salt, and black pepper into the vegetable mixture. Saute until fragrant, about 5 minutes. Add the remaining broth, split peas, sweet potato, and bay leaf. Reduce heat to medium-low. Simmer, covered, until split peas begin to soften and pop, about 45 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Transfer 1/2 the soup into a blender; puree until smooth. Pour back into the pot and stir well. Pour soup into serving bowls and garnish with green onion.'}

Nutrition Facts

Per serving (6 servings total)

329
Calories
19 g
Protein
62 g
Carbs
2 g
Fat
22 g
Fiber
558 mg
Sodium
Source: https://www.allrecipes.com/recipe/259274/vegan-split-pea-soup/
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