Mediterranean-Style Stuffed Peppers
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Mediterranean-Style Stuffed Peppers

A combination of olives, feta cheese, and chopped fresh oregano lend Mediterranean flavor to cod-stuffed bell peppers.

Prep Time
35 min
Cook Time
45 min
Total Time
85 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Cut one lemon half into 1/4-inch thick slices; remove any rind and quarter each slice. Juice the other half.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Combine cod, feta cheese, diced bell pepper, zucchini, onion, Kalamata and green olives, and lemon slices in a mixing bowl. Mix in oregano and season with salt and pepper. Add lemon juice and olive oil; toss gently to coat all ingredients.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Stuff peppers with the cod mixture. Wrap all peppers together in heavy-duty aluminum foil, creating a sealed pouch.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the oven until peppers are tender and cod is cooked through, about 45 minutes. Remove from the oven and let sit for 5 minutes before serving.'}

Nutrition Facts

Per serving (4 servings total)

389
Calories
31 g
Protein
17 g
Carbs
23 g
Fat
5 g
Fiber
1418 mg
Sodium
Source: https://www.allrecipes.com/recipe/282476/mediterranean-style-stuffed-peppers/
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