Marinated Tuna Steak
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Marinated Tuna Steak

This tuna steak recipe includes a marinade that's easy to make with orange juice, soy sauce, and garlic for a sweet and tangy grilled tuna dinner.

Prep Time
10 min
Cook Time
10 min
Total Time
50 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Mix orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and pepper together in a large non-reactive dish until well combined. Place tuna steaks in marinade and turn to coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 30 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Preheat an outdoor grill for high heat and lightly oil the grate. Remove tuna steaks from the marinade and shake off excess; reserve marinade for basting.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Cook tuna steaks on the preheated grill for 5 to 6 minutes; flip steaks and baste with reserved marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Serve and enjoy!'}

Nutrition Facts

Per serving (4 servings total)

200
Calories
27 g
Protein
4 g
Carbs
8 g
Fat
0 g
Fiber
945 mg
Sodium
Source: https://www.allrecipes.com/recipe/39455/marinated-tuna-steak/
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