Maple-Ginger Chicken Thighs
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Maple-Ginger Chicken Thighs

This recipe features chicken thighs baked in a ginger-maple sauce made with maple syrup, soy sauce, garlic oil, ginger powder, sesame seeds, and cayenne.

Prep Time
10 min
Cook Time
55 min
Total Time
75 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with olive oil.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine maple syrup, soy sauce, garlic oil, ginger powder, sesame seeds, black pepper, and cayenne pepper in a bowl.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Arrange chicken thighs in the prepared baking dish; pour maple sauce over top. Turn thighs in sauce using tongs or gloved hands until fully coated. Cover dish with aluminum foil.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven for 40 minutes. Uncover dish; flip thighs. Continue baking, uncovered, until an instant-read thermometer inserted into centers reads 200 degrees F (93 degrees C), about 15 minutes. Flip thighs again; sprinkle with parsley. Rest before serving, 10 minutes.'}

Nutrition Facts

Per serving (8 servings total)

306
Calories
20 g
Protein
28 g
Carbs
13 g
Fat
0 g
Fiber
327 mg
Sodium
Source: https://www.allrecipes.com/recipe/270738/maple-ginger-chicken-thighs/
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