Low Carb Cauliflower Leek Soup
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Low Carb Cauliflower Leek Soup

This cauliflower and leek soup recipe has no potato. It's deliciously creamy and garlicky; a great vegetarian soup for those counting carbs.

Prep Time
15 min
Cook Time
60 min
Total Time
75 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat butter and olive oil in a large pot over medium heat. Add leeks, cauliflower, and garlic; cook and stir for about 10 minutes. Stir in vegetable broth and bring to a boil. Reduce heat, cover, and simmer 45 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Remove soup from heat; blend with an immersion blender until smooth. Season with salt and pepper; add heavy cream and continue blending until smooth.'}

Nutrition Facts

Per serving (12 servings total)

156
Calories
2 g
Protein
8 g
Carbs
13 g
Fat
2 g
Fiber
346 mg
Sodium
Source: https://www.allrecipes.com/recipe/69635/low-carb-cauliflower-leek-soup/
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