Lentil Soup

Lentil Soup

This lentil soup made with dried lentils is full of flavor thanks to hearty greens, tomatoes, and herbs for a hearty and comforting meal.

Prep Time
10 min
Cook Time
50 min
Total Time
60 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather the ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat oil in a large soup pot over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender, 3 to 5 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat and let simmer until lentils are tender, about 40 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'When ready to serve, stir in spinach and cook until it wilts.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Stir in vinegar and season with salt and pepper; taste and adjust as needed.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Serve hot and enjoy!'}

Nutrition Facts

Per serving (8 servings total)

349
Calories
18 g
Protein
48 g
Carbs
10 g
Fat
22 g
Fiber
131 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/13978/lentil-soup/
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