Lebanese Rubbed Salad
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Lebanese Rubbed Salad

Mixed baby greens in a balsamic dressing are 'massaged' with cucumbers, garlic, cherry tomatoes, and Feta cheese to make a refreshing, Mediterranean-flavored salad.

Prep Time
20 min
Total Time
20 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place the salad greens in a large bowl. Add the cucumber, garlic, cherry tomatoes, and Feta cheese. Sprinkle with salt and pepper, toss to blend. Drizzle with vinegar and olive oil.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Using clean hands (all rings removed), rub the salad ingredients together for 2 minutes to thoroughly work the oil, vinegar, and seasonings into the greens.'}

Nutrition Facts

Per serving (4 servings total)

139
Calories
4 g
Protein
10 g
Carbs
10 g
Fat
3 g
Fiber
240 mg
Sodium
Source: https://www.allrecipes.com/recipe/142993/lebanese-rubbed-salad/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card