Lana's Sweet and Sour Meatballs

Lana's Sweet and Sour Meatballs

Serve these sweet and sour meatballs with pineapple, carrots, and bell peppers served in a brown sugar sauce as a main dish, or try them as an appetizer.

Prep Time
35 min
Cook Time
35 min
Total Time
70 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a large rimmed baking sheet.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Make the meatballs: Mix ground beef, bread crumbs, onion, eggs, Worcestershire sauce, sugar, salt, ginger, and pepper together in a large bowl until thoroughly combined. Shape into 1-inch meatballs and place in a single layer onto the prepared baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven for 10 to 15 minutes. Remove from the oven; meatballs will not be fully cooked.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Make the sauce: Pour pineapple juice into a 1-cup measure. Add 1/4 cup water, or enough to make 1 cup liquid. Set pineapple chunks aside.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Pour pineapple juice mixture into a large pot over medium heat. Stir in brown sugar, 1/3 cup water, vinegar, and soy sauce, then stir in cornstarch, ginger, and seasoning salt. Cover and cook until thickened, 3 to 5 minutes.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Add pineapple chunks, bell pepper, and carrot; gently stir to coat meatballs with sauce. Simmer, uncovered, until meatballs are cooked through, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).'}

Nutrition Facts

Per serving (8 servings total)

427
Calories
27 g
Protein
42 g
Carbs
17 g
Fat
2 g
Fiber
479 mg
Sodium
Source: https://www.allrecipes.com/recipe/26616/lanas-sweet-and-sour-meatballs/
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