Kale Salad Recipe
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Kale Salad Recipe

This kale salad recipe features crunchy sunflower seeds, sweet dried cranberries, hearty kale, fresh tomatoes, and a bright and refreshing lemon dressing.

Prep Time
10 min
Total Time
10 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper together in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.'}

Nutrition Facts

Per serving (4 servings total)

182
Calories
4 g
Protein
29 g
Carbs
8 g
Fat
4 g
Fiber
342 mg
Sodium
Source: https://www.allrecipes.com/recipe/222722/kale-salad/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card