Kale and Sausage Soup

Kale and Sausage Soup

Hot Italian sausage adds a spicy kick to this hearty kale and sausage soup recipe with red potatoes, fresh mushrooms, onions, herbs, and half-and-half.

Prep Time
20 min
Cook Time
70 min
Total Time
90 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Melt butter in a stockpot over medium-low heat. Whisk in flour; stir until paste-like and light golden brown, about 3 minutes. Gradually whisk in chicken broth and water; bring to a simmer over medium heat. Add onion, garlic, thyme, bay leaves, and sage; cook until thickened and onion is tender, 10 to 15 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Meanwhile, heat a large nonstick skillet over medium-high heat. Add sausage; cook and stir until browned and crumbly, 5 to 7 minutes. Transfer sausage to a paper towel-lined plate to drain.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Add sausage, potatoes, kale, and mushrooms to the pot; simmer until potatoes are tender, about 45 minutes. Stir in half-and-half; season with salt and black pepper.'}

Nutrition Facts

Per serving (8 servings total)

352
Calories
14 g
Protein
17 g
Carbs
27 g
Fat
4 g
Fiber
1070 mg
Sodium
Source: https://www.allrecipes.com/recipe/274915/kale-and-sausage-soup/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card