Kale and Cannellini Bean Salad in a Jar
Pack several jars with kale, cannellini beans, and cherry tomatoes dressed in a lemon vinaigrette and you'll have a nourishing salad ready every day of the week!
Instructions
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1
{'id': 'step_0', 'step': 1, 'text': 'Whisk lemon juice, red wine vinegar, shallot, salt, and pepper in a medium bowl. Slowly drizzle in olive oil, whisking constantly until dressing is combined.'}
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2
{'id': 'step_1', 'step': 2, 'text': 'Line jars up in an assembly line fashion. Divide beans evenly between the jars. Spoon about 1 1/2 tablespoons dressing over the beans. Add 8 tomato halves to each jar.'}
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3
{'id': 'step_2', 'step': 3, 'text': 'Sprinkle kale with salt and lightly massage until leaves are slightly softened and starting to turn a brighter green color, 20 to 30 seconds. Divide kale between the jars, packing it down tightly to squeeze out air pockets.'}
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4
{'id': 'step_3', 'step': 4, 'text': 'Top each salad with 1 tablespoon Parmesan cheese. Place lids on jars and refrigerate. Pour salad out into a bowl and toss when ready to eat.'}
Nutrition Facts
Per serving (5 servings total)