Italian-Seasoned Cauliflower Bites in Foil

Italian-Seasoned Cauliflower Bites in Foil

These cauliflower florets are seasoned with Italian seasoning and garlic, then wrapped and grilled in foil.

Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
1

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the grill to medium heat, about 400 degrees F (200 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Spread out aluminum foil on a clean work surface, fold in half, and lightly grease one side with cooking spray. Scatter cauliflower pieces onto the foil and dot with butter. Sprinkle with garlic and Italian seasoning. Bring the sides of the foil up and fold twice. Roll the ends towards the centre and press down to seal.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Grill, turning occasionally, for 10 minutes.'}

Nutrition Facts

Per serving (1 servings total)

138
Calories
3 g
Protein
7 g
Carbs
12 g
Fat
3 g
Fiber
116 mg
Sodium
Source: https://www.allrecipes.com/recipe/281467/italian-seasoned-cauliflower-bites-in-foil/
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