Homemade Sports Drink (aka Greaterade)
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Homemade Sports Drink (aka Greaterade)

Make your own sports drink with just a few ingredients you probably already have, and adjust it to suit your own individual taste.

Total Time
30 min
Servings
9

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Pour 1 cup of the water into a large pot. Add honey, salt, calcium magnesium powder, and cayenne. Place pot over low heat and whisk until ingredients have dissolved. Remove from heat and allow to return to room temperature.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add juices to room temperature mixture in pot. Pour in remaining 7 cups water and whisk until well blended.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Serve and enjoy!'}

Nutrition Facts

Per serving (9 servings total)

40
Calories
1 g
Protein
12 g
Carbs
0 g
Fat
2 g
Fiber
106 mg
Sodium
Source: https://www.allrecipes.com/recipe/246681/homemade-sports-drink-aka-greaterade/
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