High Temperature Eye-of-Round Roast

High Temperature Eye-of-Round Roast

Eye of round roast is simply seasoned, then roasted at 500 degrees until tender. Learn how to cook a tough piece of meat with this simple recipe.

Prep Time
5 min
Cook Time
180 min
Total Time
185 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather the ingredients. Preheat the oven to 500 degrees F (260 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Season roast with salt and pepper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place in a roasting pan or baking dish. Do not cover or add water.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Place roast in the preheated oven and reduce temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (7 minutes per pound), then turn off the oven and let roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Remove roast from the oven and check that the internal temperature is at least 145 degrees F (65 degrees C). Carve into thin slices to serve.'}

Nutrition Facts

Per serving (6 servings total)

227
Calories
27 g
Protein
13 g
Fat
59 mg
Sodium
Source: https://www.allrecipes.com/recipe/94113/high-temperature-eye-of-round-roast/
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