High-Fiber Maple Brekkie Muffins

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with cooking spray.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Mix whole wheat flour, baking powder, cinnamon, and salt together in a separate bowl.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Mix apples, nonfat milk, vegetable oil, maple syrup, and brown sugar in another bowl. Gently fold in egg. Pour into flour mixture. Stir until batter is lumpy and just moistened.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Spoon batter into the prepared muffin cups, filling each 2/3 full.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until a toothpick inserted into the middle comes out clean, about 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.'}

📊 Nutrition Facts

Per serving (12 servings total)