Grilled Greek Chicken Breasts with Whipped Feta

Grilled Greek Chicken Breasts with Whipped Feta

Chef John's grilled Greek chicken breasts with whipped feta recipe shows his favorite marinade and grilling technique for boneless, skinless breasts.

Prep Time
15 min
Cook Time
15 min
Total Time
95 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Cut chicken breasts in half lengthwise.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Whisk vinegar, salt, black pepper, thyme, oregano, rosemary, garlic powder, and cayenne pepper together in a large glass or ceramic bowl. Add chicken and toss to thoroughly and evenly coat. Add ΒΌ cup olive oil; toss to coat. Cover the bowl with plastic wrap; marinate in the refrigerator for 1 to 12 hours (2 to 3 hours is ideal).'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Place Greek yogurt in a separate bowl; crumble in feta cheese. Add 1 tablespoon mint, minced garlic, and lemon zest; whip with an electric mixer or whisk until light and fluffy. Taste; adjust seasonings. Cover the bowl with plastic wrap; refrigerate until needed.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Preheat an outdoor charcoal grill until coals are white and very hot; lightly oil the grate.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Cook chicken on the preheated grill over hot coals for about 4 minutes per side; continue flipping and grilling until chicken is no longer pink in centers and an instant-read thermometer inserted into centers reads at least 150 degrees F (65 degrees C). Off heat, rest for about 5 minutes.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Spread whipped feta onto a serving platter or plate; place chicken over top.'}

  8. 8

    {'id': 'step_7', 'step': 8, 'text': 'Sprinkle chicken and feta with parsley and remaining 2 tablespoons mint.'}

Nutrition Facts

Per serving (4 servings total)

606
Calories
64 g
Protein
7 g
Carbs
35 g
Fat
1 g
Fiber
1775 mg
Sodium
Source: https://www.allrecipes.com/recipe/8387497/grilled-greek-chicken-breasts-with-whipped-feta/
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