Grilled Chicken Thighs

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Rinse chicken thighs and pat dry between paper towels. Transfer to a 1-gallon zip-top freezer bag.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Mix soy sauce, orange juice, olive oil, ketchup, parsley, garlic, lemon juice, oregano, and pepper in a large bowl until marinade is well combined.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Pour marinade over chicken thighs in the freezer bag. Squeeze out excess air, seal the bag, and marinate in the refrigerator for at least 1 hour and up to 24 hours.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken thighs from marinade and shake off excess. Discard remaining marinade.'}

6. 6

   {'id': 'step_5', 'step': 6, 'text': 'Cook chicken in a single layer on the preheated grill until no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of chicken thighs should read at least 165 degrees F (74 degrees C).'}

📊 Nutrition Facts

Per serving (16 servings total)