Grillable Vegan Burger
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Grillable Vegan Burger

This grillable vegan burger recipe includes toasted walnuts, black beans, rice, chili powder, cumin, paprika, and barbecue sauce for a hearty meal.

Prep Time
25 min
Cook Time
20 min
Total Time
45 min
Servings
10

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Toast walnuts in a skillet over medium heat, stirring frequently until lightly browned and fragrant, 5 to 7 minutes. Crush into fine pieces using a mortar and pestle or a food processor.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat oil in the same skillet over medium heat. Add onion; cook and stir until lightly browned, about 5 minutes. Season with salt and black pepper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Mash beans in a large bowl using a fork; stir in walnuts, onion, rice, barbecue sauce, cornflake crumbs, brown sugar, chili powder, paprika, and cumin. Season with salt and black pepper; stir until mixture is well combined and holds together. Shape into 10 patties.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Preheat an outdoor grill for medium heat and lightly oil the grate. Place a sheet of aluminum foil on the grate.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Place patties on the foil; cook on the preheated grill until browned, 5 to 8 minutes per side.'}

Nutrition Facts

Per serving (10 servings total)

444
Calories
12 g
Protein
59 g
Carbs
20 g
Fat
9 g
Fiber
726 mg
Sodium
Source: https://www.allrecipes.com/recipe/258484/grillable-vegan-burger/
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