Greens and Beans
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Greens and Beans

This is a simple dish using canned beans and escarole to make a tasty side or lunch depending on your appetite.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Pour enough water into a large pot to be about 2 inches deep; bring to a boil. Stir 1 teaspoon salt into the boiling water; add escarole. Cook the escarole at a boil, pushing the escarole further into the water as it wilts, until it is fork-tender, 3 to 5 minutes; drain.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pour olive oil into the pot and place over medium heat. Cook and stir garlic, 1 teaspoon salt, black pepper, and red pepper flakes in hot oil until the garlic is soft, 3 to 5 minutes. Stir drained escarole and cannellini beans into the garlic mixture; cook and stir until the beans are hot, 5 to 10 minutes. Sprinkle Parmesan cheese over the mixture just before serving.'}

Nutrition Facts

Per serving (8 servings total)

135
Calories
5 g
Protein
14 g
Carbs
8 g
Fat
7 g
Fiber
738 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/232060/greens-and-beans/
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