Gluten-Free Zucchini Carrot Muffins

Gluten-Free Zucchini Carrot Muffins

This gluten-free zucchini carrot muffin recipe uses brown rice flour, tapioca starch, potato starch, ground quinoa, and flax seeds for a healthy twist.

Prep Time
25 min
Cook Time
25 min
Total Time
90 min
Servings
18

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Lightly grease 18 muffin cups.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Sift brown rice flour, tapioca starch, potato starch, cinnamon, baking soda, baking powder, salt, nutmeg, ginger, and cloves together into a large bowl.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place quinoa, flax seeds, almonds, and sunflower seeds in a coffee grinder; pulse until finely ground. Add ground quinoa mixture to rice flour mixture; mix well.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Beat yogurt, brown sugar, eggs, coconut oil, agave nectar, and vanilla together in a large bowl until well combined; stir in rice flour mixture until batter is just blended. Fold in zucchini, carrot, apple, and raisins; divide batter between the prepared muffin cups. Rest batter at room temperature for 30 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Preheat the oven to 375 degrees F (190 degrees C).'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Bake in the preheated oven until a toothpick inserted into centers comes out clean, 25 to 30 minutes. Cool in the tins for 10 minutes before transferring to a wire rack to cool completely.'}

Nutrition Facts

Per serving (18 servings total)

286
Calories
6 g
Protein
40 g
Carbs
13 g
Fat
4 g
Fiber
198 mg
Sodium
Source: https://www.allrecipes.com/recipe/239709/gluten-free-zucchini-carrot-muffins/
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