Flourless Spiced Pumpkin Muffin Bites
๐Ÿฟ Snack ๐Ÿ”ฅ Medium

Flourless Spiced Pumpkin Muffin Bites

These kid-friendly, flourless pumpkin muffins are full of hearty oats and creamy Greek yogurt. Made in mini muffin cups, they're a perfect on-the-go, bite-sized snack.

Prep Time
10 min
Cook Time
25 min
Total Time
40 min
Servings
18

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C). Generously coat 18 cups of a mini muffin tin with cooking spray.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine oats, pumpkin puree, yogurt, sugar, eggs, baking powder, baking soda, cinnamon, and pumpkin pie spice in the bowl of a food processor; process until ingredients are combined and oats are coarsely ground. Scoop batter into each muffin cup using a 2-teaspoon scoop.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.'}

Nutrition Facts

Per serving (18 servings total)

104
Calories
3 g
Protein
18 g
Carbs
2 g
Fat
2 g
Fiber
140 mg
Sodium
Source: https://www.allrecipes.com/recipe/275629/flourless-spiced-pumpkin-muffin-bites/
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