Escarole and Beans
🍽️ Dinner 🔥 Medium

Escarole and Beans

Escarole and cannellini beans are sautéed in olive oil with garlic, crushed red pepper flakes, and parsley in this rich and creamy concoction.

Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat 2 tablespoons olive oil in a large skillet over medium heat. Toss in escarole, turning to coat with oil. Season with salt, pepper, and crushed red pepper flakes. Cook, stirring occasionally, about 10 minutes, or until tender.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat remaining 1 tablespoon olive oil in a separate skillet over medium heat; stir in garlic. Pour in beans with juice and simmer until creamy, about 10 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Stir in escarole and parsley; simmer 10 minutes more.'}

Nutrition Facts

Per serving (4 servings total)

322
Calories
13 g
Protein
43 g
Carbs
12 g
Fat
19 g
Fiber
543 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/82078/escarole-and-beans/
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