Eggplant and Tomato Salad
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Eggplant and Tomato Salad

Tender baked eggplant is mixed with tomatoes, onion, and parsley in this easy and fresh tasting vegetable salad that goes with any main dish.

Prep Time
25 min
Cook Time
20 min
Total Time
60 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.'}

Nutrition Facts

Per serving (4 servings total)

190
Calories
6 g
Protein
30 g
Carbs
8 g
Fat
17 g
Fiber
309 mg
Sodium
Source: https://www.allrecipes.com/recipe/282759/eggplant-and-tomato-salad/
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