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🍽️ Dinner
⚡
Easy
Egg in a Pepper
An egg is cooked inside a bell pepper ring in this quick and easy "egg in a pepper" recipe that is a gluten-free and paleo-friendly breakfast item.
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Servings
1
Instructions
-
1
{'id': 'step_0', 'step': 1, 'text': 'Heat a nonstick skillet over medium heat. Add bell pepper ring. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip; cook until desired doneness is reached, 2 to 3 minutes more. Season with salt and black pepper.'}
Nutrition Facts
Per serving (1 servings total)
74
Calories
6 g
Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
225 mg
Sodium
Source: https://www.allrecipes.com/recipe/244281/egg-in-a-pepper/
