Easy African Peanut Soup
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Easy African Peanut Soup

A delightful flavor combination of peanut butter and tomatoes make this soup an unconventional favorite. Freezes and reheats well!

Prep Time
20 min
Cook Time
60 min
Total Time
80 min
Servings
10

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat olive oil in a large stock pot over medium-high heat. Cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. Simmer, uncovered, for 15 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add rice to soup and stir. Reduce heat, cover, and simmer 25 minutes, or until rice is tender.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'When rice is cooked, whisk in peanut butter and return to a simmer, and serve. Garnish with chopped roasted peanuts, if desired.'}

Nutrition Facts

Per serving (10 servings total)

459
Calories
17 g
Protein
31 g
Carbs
33 g
Fat
6 g
Fiber
777 mg
Sodium
Source: https://www.allrecipes.com/recipe/68530/west-african-peanut-soup/
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