Delectable Marinated Chicken Thighs

Delectable Marinated Chicken Thighs

This marinated chicken thighs recipe is easy to prep with a sweet and smoky marinade of molasses, garlic, paprika, soy and teriyaki sauce before grilling.

Prep Time
20 min
Cook Time
30 min
Total Time
290 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Whisk Worcestershire sauce, soy sauce, teriyaki sauce, molasses, and liquid smoke together in a bowl until molasses has dissolved; whisk in canola oil, sesame seeds, brown sugar, minced garlic, paprika, garlic salt, and garlic pepper.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pour marinade into a resealable plastic bag. Add chicken thighs, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 hours.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Preheat an outdoor grill for medium heat and lightly oil the grate.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Remove chicken from marinade; shake off excess. Discard remaining marinade.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Cook chicken on the preheated grill until no longer pink and the juices run clear, about 12 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (75 degrees C).'}

Nutrition Facts

Per serving (4 servings total)

510
Calories
40 g
Protein
12 g
Carbs
33 g
Fat
1 g
Fiber
1084 mg
Sodium
Source: https://www.allrecipes.com/recipe/138118/delectable-marinated-chicken/
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