Deep Fried Green Beans

Deep Fried Green Beans

These fried green beans are blanched, dipped in flour, egg, and breadcrumbs, then deep-fried into a crunchy golden appetizer that nobody can resist.

Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring a large pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and pat dry beans with paper towels.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Working in batches, fry breaded green beans in hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.'}

Nutrition Facts

Per serving (4 servings total)

322
Calories
10 g
Protein
41 g
Carbs
14 g
Fat
6 g
Fiber
552 mg
Sodium
Source: https://www.allrecipes.com/recipe/234713/deep-fried-green-beans/
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