Curried Beef with Winter Vegetables

Curried Beef with Winter Vegetables

Curried beef with winter vegetables includes parsnips, carrots, potatoes, raisins, and cashews, with curry, ginger, turmeric, coriander, and five-spice.

Prep Time
35 min
Cook Time
90 min
Total Time
125 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place beef in a saucepan with enough water to cover; bring to a boil, then reduce heat and simmer for 30 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Meanwhile, heat olive oil in a deep pot over medium-high heat. Add onions, celery, ginger, and garlic; cook and stir until vegetables soften, about 5 minutes. Stir in curry powder, coriander, five-spice powder, and turmeric to evenly coat; cook 5 minutes. Add potatoes, apples, carrots, parsnips, and zucchini; stir in beef and cooking liquid, raisins, and cashews.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Transfer beef and vegetable mixture to the prepared roasting pan; drizzle ½ cup water over top. Cover the pan with aluminum foil.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until beef and vegetables are tender, about 1 hour.'}

Nutrition Facts

Per serving (8 servings total)

343
Calories
10 g
Protein
41 g
Carbs
18 g
Fat
5 g
Fiber
159 mg
Sodium
Source: https://www.allrecipes.com/recipe/84009/curried-beef-with-winter-vegetables/
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