Cuban Ropa Vieja

Cuban Ropa Vieja

Ropa vieja is a delicious dish of slow-cooked shredded beef in a flavorful tomato sauce for a hearty meal with rice with black beans.

Prep Time
15 min
Cook Time
240 min
Total Time
255 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat vegetable oil in a large skillet over medium-high heat. Add flank steak and cook until browned, about 4 minutes per side.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Transfer steak to a slow cooker; pour in beef broth and tomato sauce. Add tomato paste, bell pepper, onion, garlic, cumin, cilantro, olive oil, and vinegar; stir until well blended.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Cover and cook on Low for up to 10 hours, or on High for 4 hours.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Shred steak in the slow cooker with two forks.'}

Nutrition Facts

Per serving (6 servings total)

261
Calories
21 g
Protein
10 g
Carbs
16 g
Fat
2 g
Fiber
599 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/79301/cuban-ropa-vieja/
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