Crumbed Chicken Tenderloins (Air Fried)
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Crumbed Chicken Tenderloins (Air Fried)

These air fryer chicken tenderloins are easy to make with a simple egg wash and crumb-coating for tasty fried chicken that beats nuggets any day!

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat an air fryer to 350 degrees F (175 degrees C).'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Whisk egg in a small bowl.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into crumb mixture, making sure it is evenly and fully covered.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Lay chicken tenderloins in the air fryer basket in an even layer.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Air-fry until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

  8. 8

    {'id': 'step_7', 'step': 8, 'text': 'Serve hot and enjoy!'}

Nutrition Facts

Per serving (4 servings total)

253
Calories
26 g
Protein
10 g
Carbs
11 g
Fat
1 g
Fiber
171 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/260625/crumbed-chicken-tenderloins-air-fried/
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