Crispy Breaded Tilapia

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Combine panko, parsley, and salt on a dinner plate. Mix egg and milk together in a bowl.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Dip fillets into the milk mixture and shake off excess. Lightly dredge in panko mixture.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Heat oil in a large, nonstick skillet over medium heat. Add fillets and cook until golden brown on 1 side, about 4 minutes. Turn and cook until fillets are no longer translucent in the center and they easily flake with a fork, about 5 minutes more. Serve immediately.'}

📊 Nutrition Facts

Per serving (4 servings total)