Creamy Chicken and Fiddleheads
🍽️ Dinner πŸ”₯ Medium

Creamy Chicken and Fiddleheads

This creamy chicken and fiddleheads recipe, featuring fiddlehead ferns and a white wine, brown sugar, and Italian dressing sauce, is a good company dish.

Prep Time
5 min
Cook Time
40 min
Total Time
60 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Whisk ΒΌ cup Italian salad dressing, garlic, and Greek seasoning together in a glass or ceramic bowl until well combined. Add chicken; turn to coat. Cover the bowl with plastic wrap; marinate in the refrigerator 15 minutes to overnight.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add fiddleheads and cook until bright green, about 2 minutes. Drain in a colander and immediately immerse in ice water until cold to stop the cooking process, 2 to 3 minutes. Drain well; set aside.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat oil in a large skillet over medium-high heat. Remove chicken from marinade; discard marinade. Add chicken to the skillet; cook, turning occasionally, until golden brown outside and no longer pink in centers, about 15 minutes. Transfer chicken to a serving dish; keep warm.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Add fiddleheads, remaining ΒΌ cup Italian salad dressing, white wine, and brown sugar to the same skillet; cook and stir until fiddleheads are tender, about 7 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Whisk 1 cup cold water and flour together in a small bowl until well combined; stir into fiddleheads. Bring sauce to a simmer; continue cooking until sauce thickens, about 5 minutes. Season with salt and black pepper.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Pour fiddlehead sauce over chicken breasts; serve hot.'}

Nutrition Facts

Per serving (4 servings total)

339
Calories
28 g
Protein
26 g
Carbs
13 g
Fat
0 g
Fiber
671 mg
Sodium
Source: https://www.allrecipes.com/recipe/233402/creamy-chicken-and-fiddleheads/
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