🍽️ Dinner 🔥 Medium

Creamy and Crunchy Spinach over Chicken

Pan-fried chicken is topped with a creamy spinach mixture topped with French-fried onion in this simple main-dish recipe.

Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat oven to 375 degrees F (190 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Mix spinach, Parmesan cheese, cream cheese, 3/4 of the French-fried onions, lemon juice, garlic, sea salt, and black pepper together in a bowl; spread into a glass baking dish.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in preheated oven until heated through and thick, about 15 minutes. Sprinkle remaining French-fried onions over the top of the spinach mixture and continue baking until the onions are brown, about 5 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat coconut oil in a large skillet over medium-high heat. Gently lie chicken into the hot coconut oil, place a lid on the skillet, and cook until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Put chicken onto plates and top with generous amounts of the spinach mixture.'}

Nutrition Facts

Per serving (4 servings total)

660
Calories
40 g
Protein
17 g
Carbs
49 g
Fat
2 g
Fiber
969 mg
Sodium
Source: https://www.allrecipes.com/recipe/241859/creamy-and-crunchy-spinach-over-chicken/
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