Chicken on a Stick
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Chicken on a Stick

Grilled chicken on a stick made with chicken breasts marinated in Italian-style salad dressing. These are so simple, and your family will love them!

Prep Time
10 min
Cook Time
20 min
Total Time
60 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place chicken breasts in a resealable plastic bag; sprinkle with meat tenderizer. Pour in dressing and turn chicken to coat thoroughly; squeeze out excess air and seal the bag. Marinate in the refrigerator for 30 minutes to 1 hour.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat an outdoor grill for medium heat and lightly oil the grate.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place chicken onto skewers and cook on the preheated grill until no longer pink in the center and the juices run clear, about 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

Nutrition Facts

Per serving (4 servings total)

218
Calories
27 g
Protein
3 g
Carbs
10 g
Fat
687 mg
Sodium
Source: https://www.allrecipes.com/recipe/19619/chicken-on-a-stick/
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