Chicken and Veggie Quinoa Bowls
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Chicken and Veggie Quinoa Bowls

These gluten-free quinoa bowls are packed with fresh vegetables, leftover shredded rotisserie chicken, and topped with goat cheese and avocado for a wholesome lunch or dinner.

Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Season with salt and pepper.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'While quinoa cooks, heat olive oil in a pan over low heat until gleaming. Add bell pepper and onion and saute for 1 to 2 minutes. Turn heat to medium-high, add zucchinis and garlic, and saute until they are starting to soften and the onion is transparent, 5 to 7 minutes. Add broccoli and saute until bright green. Season veggies with salt and pepper. Stir in tomatoes and quickly saute until they start to crinkle and soften, about 5 minutes. Add chicken to warm through, about 5 minutes more.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Separate the quinoa into 6 bowls and top with desired amount of veggies. Top with goat cheese, avocado, and lemon juice.'}

Nutrition Facts

Per serving (6 servings total)

522
Calories
34 g
Protein
31 g
Carbs
30 g
Fat
7 g
Fiber
616 mg
Sodium
Source: https://www.allrecipes.com/recipe/272918/chicken-and-veggie-quinoa-bowls/
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