Chef John's Turkey Burger

Chef John's Turkey Burger

Chef John's yummy turkey burger recipe uses garlic, ginger, cilantro, and lemon juice to spice it up, making this tasty low-fat meal a healthy option.

Prep Time
15 min
Cook Time
10 min
Total Time
90 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine ground turkey, yogurt, cilantro, bread crumbs, almonds, lemon juice, garlic, ginger, salt, garam masala, and chili paste with a spatula or clean hands.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Shape turkey mixture into a ball; divide into 4 even pieces. Refrigerate for 1 hour.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Form each turkey piece into a patty using damp hands. Refrigerate patties while grill heats.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Preheat an outdoor grill for medium heat and lightly oil the grate.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Cook on the preheated grill until patties appear cooked about halfway up sides. Flip; cook until surface is cracked and juices start to rise to the top, 4 to 5 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).'}

Nutrition Facts

Per serving (4 servings total)

301
Calories
34 g
Protein
5 g
Carbs
16 g
Fat
1 g
Fiber
1026 mg
Sodium
Source: https://www.allrecipes.com/recipe/223150/chef-johns-turkey-burger/
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